ORTHOPEDIC REHAB

From an elite athlete to a sedentary individual, we all experience some  injuries or aches and pains at least once in our lifetime. It can occur anytime & anywhere from our head to toe and can have n number of causes. Whether you have back pain or neck pain from a desk job, pain from twisting your ankle, or shoulder pain/ knee pain limiting your daily activities, we’ve got you covered.

Orthopedic physiotherapy focuses on improving/regaining the functions of your musculoskeletal system (bones, muscles, ligaments, tendons, joints, soft tissues).

✔   It aims to :

• Reduce pain
• Improve flexibility
• Increase range of motion
• Increase strength
• Improve stability
• Correct posture