SPORTS REHAB

At INSYNC, we take care of your fitness, specifically for your sport. In sports, injuries can occur quite often, be it from a trauma/accident  or due to faulty movement patterns/overuse. These injuries can be sustained by a professional athlete as well as a recreational one. The key to overcome a sports injury is timely diagnosis and specifically targeted treatment. Our team prioritizes your goals and designs a personalized treatment plan specific to your sport in order to help you achieve a speedy recovery and get back to doing what you love. 

✔   Sports rehab aims to

• Reduce pain
• Increase strength & power
• Improve flexibility
• Improve speed, agility & reaction time
• Increase endurance
• Improve balance
• Return to sports 

✔   Sports rehab is what you are looking for, if you are:  

• Looking to take up a new sport
• Pursuing a recreational sport
• Recovering from a sports injury
• Getting back to your favorite sport
• Looking to maintain your fitness levels